Lattice training app ‎LATTICE TRAINING World class climbing and coaching. You can message your dedicated coach anytime through the Lattice Training app — they’ll typically reply within 1–2 working days with guidance, support, and plan adjustments. This feature is reserved for clients of the Climbing Training Plan+ and Flexibility Plans, who receive regular All our plans are delivered on the Lattice Training app. Once your training plan has finished you are able to continue to using the app. Mar 28, 2025 · We use necessary cookies to make our site work. LATTICE TRAINING World class climbing and coaching using proven methods of training. The Lattice Training app does not use cookies. However, it's important to note that the chat function is not available with the Climbing Training Plans. Lattice is the #1 rated people management platform that enables people leaders to develop engaged, high-performing teams. e. This will be followed by another 12 week training plan to take you up to the end of your minimum 14 week term. For more detailed information about the cookies we use, see our Cookies page. It isn't. I’ve worked with Oli Grounsell for about 3 years now and seen good gains (and less injury). We use necessary cookies to make our site work. To access the app, you must purchase one of our training plans or A Climber's Guide to Training. Weekly updates are encouraged, but you set the pace. When my last block of traning was over and before new one has started, I managed to pull off some good climbs: – 7a+ on second go in my local crag (with such an ease that grade felt like a was climbing an easy grade) The real horse shit that lattice wants you to believe is that their strength training is an efficient pathway to mastery - i. Free access to the Lattice Training app? support. . These will be set only if you accept. latticetraining. LO… We use necessary cookies to make our site work. May 30, 2025 · This app is currently only available for Lattice Training clients who have a training plan with us. Your plan begins with two weeks of testing and preparatory training. By combining continuous performance management, employee engagement, and employee development in one solution, HR and People teams get powerful, real-time analytics that lead to actionable insights turning managers into leaders, employees into high-performers, and companies Mar 22, 2019 · We use necessary cookies to make our site work. We'd also like to set performance, analytics & advertising cookies that help us make improvements by measuring how you use the site. If you want to access the course via the mobile app ‘Kajabi’ you will need to go through the email from Lattice Training Education to set your password and activate your account – once you have done this your email address will enable you to log into the app. you can get good doing endless hangs, pulls, boulder repeats where the sets, reps, and rest time is too packed to push quality movement, TRX, floor workouts. SCHEDULE YOUR TRAINING IN DETAIL Organise your weekly training around your schedule. VIEW YOUR CUSTOM LATTICE TRAINING PLAN Explore your full customised training plan written by our world class coaching team. Go to latticetraining. At present, the Lattice Training app does not offer a free version. Your coaching starts with a video consultation, with discretionary video call follow-ups every 3-6 months. If you are experiencing any issues please contact us. Using proven methods of training. After this, you will receive your first 12 week training plan based off your testing results. Lattice Training's latest update is here! This release includes major updates across the entire app, featuring: • A complete theme redesign • A significantly improved timer, including new foreground functionality • More intuitive scheduling • Enhanced search capabilities • A complete redesign of the analytics page We use necessary cookies to make our site work. com. com After a very long plateau and a consistent training with Lattice sport training plan, I finally managed to break that plateau. Great coaches and training app! Lattice is leading the game on assessments and data-based training for climbing. Home to over 150 years of experience in coaching climbing and training performance Both the Climbing Training Plan+ and Flexibility Plans, as well as the Climbing Training Plans, utilise the Lattice Training app. VIEW YOUR CUSTOM LATTICE TRAINING PLAN Lattice Training app Support Training Account Lattice Training app. After completing your chosen training plan, you can continue using the app with the exercises outlined in your personalised written plan and additional exercises provided in the app. ustt obpt wscrkjg tydl imgx nzmbfhy hwz oxkfm wemn sirh