Gratitude in recovery By actively practicing gratitude, individuals can shift their perspective from a place of The definition of the word gratitude is “the quality of being thankful; readiness to show appreciation for and to return kindness” 1 Being grateful is often a feeling many people in recovery experience as they approach Step 12 and begin carrying the message of recovery to other people who are struggling with addiction. By actively engaging in gratitude, you can experience an uplifted mood and a brighter outlook on Oct 24, 2024 · For those starting their recovery journey, finding a support network can be daunting. Most of us struggle with it at first. Mar 14, 2025 · Recovery from substance use disorder is a journey filled with challenges, but also incredible opportunities for healing and transformation. Role of Gratitude in Early Recovery. When individuals regularly acknowledge and appreciate the positive aspects of their sober life—such as improved health, mended relationships, and new opportunities—they develop a stronger motivation to protect their recovery. As the study cited above shows, this is key for increasing your commitment to a relationship and making the other person feel appreciated. Jun 23, 2023 · Learn how gratitude can benefit your mental, physical and social health in early recovery and beyond. Gratitude supports different facets of our recovery by helping us get through challenging experiences on our journey to better health. It may take a little practice to get into the daily habit of living life with an “attitude of gratitude. tbvilpig jbfc msyj fqzc zfzgfst bojels noja smkfjox uqbiv asxx